Melissa's Kitchen

This is a recipe for grilled chicken fajitas. I originally got it from the Joy of Cooking cookbook, but I changed it a bit and I pref...

My parents lent me their camera since mine isn't working, so I'm able to continue posting about my diet! I was able to snap some pic...

     My camera is still out of commission, but I found these photos of meals I made on my diet in 2009. I thought I'd share them. :) ...

So, my camera is broken and I can't get the pictures off of my phone. I will have to end off on my diet updates for now until I can find...

Breakfast Black coffee & Greek 0% plain yogurt Lunch Lunch today was on the go so I had to pack it. Grilled chicken, ce...

Breakfast Black coffee & plain Greek yogurt This is the brand of Greek yogurt I eat. It has 18g protein and 0% fat per 6oz s...

     Website: http://1stpersonaldiet.com/     I first did Dr. Cohen's 1st Personal Diet in 2009 and lost 38lbs in less than 3 mon...